Yoga

WEEKLY CLASSES

Tuesdays, 6:30-7:30pm, MODERATE YOGA
Sandwich Rec Center, Sandwich

Thursdays, 9-10am, MODERATE YOGA
The Ridge Club, Sandwich (members only) 

Fridays, 11am-Noon, GENTLE YOGA
Centerville Yoga, Centerville, www.centervilleyoga.com

 

Gillian has practiced yoga for over 30 years and has taught for 16 years.  She especially loves learning about yoga philosophy and anatomy, always educating further so she can share with her classes. 

She encourages students to listen to their bodies while practicing yoga to uncover a functional, inspirational, intuitive practice.

Students love that she knows how to modify for beginners while keeping more advanced students challenged. 

She holds a 200 hour certification through National Yoga Alliance.  In addition, she has taken extensive trainings and workshops with Coral Brown, Seane Corn, and Tias Little to name a few.  She also holds a certificate from Bodhi and Mind Yoga’s cancer-informed teacher training, which provides free yoga to women in any stage of breast cancer treatment and recovery.

 

“Turn away from the constant radio head and self-analysis toward a focused, clearer mind. I encourage you to go to your edge, step off your comfort zone and take the journey within. A yoga practice will reward you with daily, life-changing perspective, drawing you closer to your true, authentic Self.” 

Contact Gillian at support@gillianinspired.com
for private classes!